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For athletes of all levels, performance isn’t just about strength or speed—it’s about balance, mobility, recovery,...

Headaches impact millions worldwide, with many depending on pain medication for temporary relief. However, a...

Chronic back pain is a pervasive issue that impacts millions of Americans each year, creating far-reaching...

Hip pain can be a debilitating condition that affects people of all ages, limiting mobility and decreasing quality...

Lower back pain can disrupt even the most innocuous activities and movements, such as sitting and sleeping. The...

The neck is a powerful area of the body that provides numerous important movements with an impressive range of...

Sciatica is a condition that can affect people of any age or lifestyle. It ranges in severity and can be painful...

Plantar fasciitis is a common condition affecting the foot. It’s especially prevalent in athletes and avid...

Most of us put many demands on our necks every day. From getting dressed to working on a computer to lifting...

Bottom Line:  Can Facebook help you be more healthy? The answer is yes... if you take the right steps to curate...