What Is Trigger Point Therapy?

You may be experiencing pain because of trigger points. Trigger point therapy is the art and science of relieving your nerves from these inflammation-causing clusters by massaging them away so you can feel better!
The entire concept revolves around one thing: breaking up waste products that accumulate where there are nerve groups/clusters, which stimulate soreness or other symptoms in those areas as well due to increased pressure on soft tissue surrounding it all along related structures such

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